There are many areas of law that involve significant amounts of money and disputes over possessions. What makes going through a divorce so difficult is the emotional weight behind ending a relationship. The held-over anger and resentment from years of marriage makes every part of the process difficult.
If you’re not careful, these emotions can spill over into your post-divorce life. Bitterness and anger will only hurt you, so it’s important to develop a plan for moving forward with your life. Of course, some pain is to be expected, but the trick is to limit how long you let yourself grieve over the lost relationship.
A big part of that is resolving your feelings about your ex and moving past them. One of America’s most prolific writers, Rita Marie Brown, said, “one of the keys to happiness is a bad memory.” There’s truth in that—try to leave the past where it belongs whenever possible.
Below, you’ll find four tips that will make it easier to move on after your divorce. If you’re planning a separation in Queens, contact us. At Elliot Green Law Offices, we are passionate about protecting our clients’ rights and interests in the courtroom.
To learn more about our services, or to schedule a consultation with a family attorney in Queens, call us today at 718-260-8668.
1. Forgive to Forget
It’s rare to get through a divorce without any lingering feelings of resentment. However, after the dust settles, it’s important to try to clear that resentment away, so it doesn’t become part of your life. The time you spend dwelling on past problems only serves to hurt your own mental wellbeing. As such, forgiving your ex is something that you should do for yourself.
2. Unfriend After the Divorce
You’ve moved out of the house, divided up the assets and signed a paper saying you no longer wish to be married, so maybe it’s time to stop checking up on your ex’s social media account. It’s tempting to leave them on your friends list so you can monitor them, but seeing your ex move on might not help you do the same.
3. Adjust Your Focus
Now is the time to be selfish, at least for a little while. Focus on what you need to do in order to move on with your life. Maybe it’s a change of scenery, in which case you should be planning a trip right now. You might need to reconnect with old friends or jump back into a favorite hobby.
Whatever it is, you’re the only one who can hold yourself back.
4. Practice Mindfulness
One of the most important skills associated with meditation is the ability to recognize unwanted thoughts and dismiss them. The Huffington Post reminds readers it’s only natural to think about your ex during the weeks after your divorce, but you can control how long you think about him or her as more time passes.
If you’re looking for a Queens family lawyer, call us! At Elliot Green Law Offices, we’ve built a strong reputation as a hard-working, compassionate firm, and we will do everything we can to protect your interests.
To schedule a free consultation with a family attorney in Queens, call us today at 718-260-8668.
