Many newly single and divorcing people dread the holidays. They may feel lonely and detached from family traditions. In fact, according to the Wall Street Journal, the suicide rate in the United States peaks during the holidays – particularly over Thanksgiving and New Year’s.
With the right mindset, though, you can have a positive experience and enjoy the holiday season – even if you are recovering from a divorce. In particular, learning about the legalities of divorce may help quell some of the stress.
If you have questions about divorce, child custody or other aspects of family law, then contact the Elliot Green Law Offices. Call us today at 718-260-8668 to schedule a consultation with a Brooklyn divorce attorney.
In the meantime, read on to learn how to enjoy Thanksgiving in the aftermath of a divorce:
- Reach Out
Thanksgiving is the perfect time to chat with a supportive friend or family member. While it may seem easier to wait for others to contact you, making the first move is a proactive way to help your post-divorce recovery.
- Come to Terms with the Reality of Divorce
The first year of divorce is always the hardest. This is particularly true when you encounter holidays for the first time without your partner.
Rather than hiding from the truth, come to terms with your feelings and the reality that you are now single. Acknowledging your pain is a difficult yet necessary step in your recovery.
- Look after Yourself
Make sure you treat yourself over the Thanksgiving holiday. Take a walk, listen to music, exercise, get a massage, or simply sit back and read a good book. Try meditation or yoga to get your mind off the stresses and to focus on the positive aspects of your situation.
- Start New Traditions
One of the best steps you can take to get over your divorce is to use the holidays to create new traditions. Do not try to recreate old traditions; instead, focus on yourself and set a new standard for the day. You should consider what you liked least about Thanksgiving with your previous partner, and focus on removing that from your current and future holidays.
- Go out of Town
If you are struggling with the idea of celebrating Thanksgiving after your marriage ends, then make an effort to get out of town and into a new environment. Plan a holiday with friends, or visit family members. You are now free to do exactly as you please, so take full advantage of the opportunity.
Separation and divorce are never easy – particularly if you try to deal with the legal aspects on your own. At the Elliot Green Law Offices, a Brooklyn child support lawyer can handle the legalities of your divorce so you can focus on your own well-being. To schedule a consultation, call us today at 718-260-8668.
